DR. MEHMET OZ—-DIETING, WEIGHT LOSS, EXERCISE

25 Comments Add yours

1. Loeki76
   February 15, 2010
   7:29 am

   ***** Dr. Mehmet Oz for President *****
2. dreamwriter161
   February 15, 2010
   7:55 am

   He’s a doctor why would you even say all those things when he’s an actual doctor. He went to school for this stuff why contridict what he says when your going to be the one thats wrong in the end?
3. stitchergary
   February 15, 2010
   8:15 am

   It’s amazing to read the comments by people who probably didn’t pass high school biology criticize the suggestions by a doctor who does heart surgery….Everything I’ve ever heard from Dr. Oz I agree with 100%……
4. xxdiogenescynicxx
   February 15, 2010
   9:11 am

   Nope I eat different amounts all the time and I never ever count calories. Hormones play an important role in whether we gain weight or not. Eat 1000 calories of oreo cookies or 1000 calories of tomatoes and free range chicken, and just watch what happens. See how you feel and you will most definitely gain weight eating refined foods.
5. esteem2
   February 15, 2010
   10:09 am

   You’re body has adapted to your daily caloric intake. Add or subtract from your norm and you will see results.
6. xxdiogenescynicxx
   February 15, 2010
   10:22 am

   Our bodies weren’t meant to handle all the insulin that floods it from eating processed food mostly refined sugars and carbs. It isn’t necessarily the calories we intake it is the quality of these calories, I have only eaten organic and free range whole foods for years and I eat tons of calories and never gain a pound because my hormones are in balance.
7. esteem2
   February 15, 2010
   11:09 am

   Only if you’re inactive otherwise the Insulin will drive the sugar into the muscle
8. xxdiogenescynicxx
   February 15, 2010
   11:21 am

   Yes but thermogenesis doesn’t account for the fact that calories that come from refined carbohydrates or refined sugars trigger hormones which send signals to the brain to store fat. Insulin makes you store fat.
9. esteem2
   February 15, 2010
   12:04 pm

   Though there is some truth to what you’re saying the Law of Thermogenesis states that in order to see fat loss you must expend more calories than you consume. That’s a fact.
10. hakanxx82
    February 15, 2010
    12:42 pm

    mehmet öz= muhammed öz !
11. grannyhall
    February 15, 2010
    1:22 pm

    let’s see… 2 slices of chocolate cake is 300 calories, so if I eat just one piece , that little suttle difference will help me lose weight… huh? it’s not healthy eating no matter how many calories you eat if all your calories are useless, cooked dead food… and walking isn’t the best way..
    it’s rebounding… do some research
12. molodoychelovek
    February 15, 2010
    2:14 pm

    Dr Oz – Turkish Pride.
13. webmasterd
    February 15, 2010
    3:05 pm

    Dr. Oz is COOL!!! He practices what he preaches. Not like most Fat, hypocrite, out of shape doctors who just put you on drugs so they get incentives from endorsing pharmacueticals.
14. ironllama
    February 15, 2010
    3:40 pm

    So which is it walking or weight lifting? And please don’t say both because he said the number 1 thing to lose waist is?
15. Ubbullz
    February 15, 2010
    3:48 pm

    Dr. OZ –> Well-known Heart surgeon
    Gary Taubes –> a friggin science writer

    Come again!
16. JamesBond642
    February 15, 2010
    3:54 pm

    this guy is a noob
17. xxdiogenescynicxx
    February 15, 2010
    4:42 pm

    No he isn’t. All this guy does is spread misinformation and disinformation.
18. flsej
    February 15, 2010
    5:40 pm

    ooooo shut up, this is one of the best doctors
19. xxdiogenescynicxx
    February 15, 2010
    6:09 pm

    This guy is wrong, read Gary Taubes book Good Calories Bad Calories. It isn’t as simple as calories in calories out. 100 calories of a complex carb or protein is much different than 100 calories of sugar.
20. 4countrygal4
    February 15, 2010
    6:09 pm

    This guy is AWESOME!!!!!

    Does anyone have the other videos to this lecture?
21. infosist1
    February 15, 2010
    6:56 pm

    be my guest and try once.. hahahaa
22. bbaracudaa
    February 15, 2010
    7:16 pm

    this is our man….he is our honour….
23. goldlmine007
    February 15, 2010
    7:55 pm

    Check my page!
24. TosunTosun76
    February 15, 2010
    8:40 pm

    Doktor Oz,
    Guzel konusuyorsun
25. melissa4helms
    February 15, 2010
    9:37 pm

    I frikin love dr oz he is so awesome.